Description
Light & Flow: An Autumn Yoga & Candle Workshop
- Twists & Rotations: Helping you release lingering tension and invite new vitality into your body
- Heart-Opening Postures: Creating spaciousness through the chest while welcoming the uplifting energy of spring.
- Breathwork: Through conscious breathing, we clear the mind and cultivate inner calm to channel your creativity into your handmade candles.
Whether you practice yoga regularly or are stepping onto the mat for the very first time, this flow offers space to feel comfortable and simply be in the moment.
Awaken your energy. Clear the space within.
Led by Yvonne Oswald, this mindful session is designed to gently awaken your body, release lingering tension, and invite fresh, vibrant energy for the new season.
The flow is dynamic yet suitable for all levels. No prior experience is needed — just a willingness to move and reconnect with yourself.
Creative Candle Making
Guided by Yoana from Dankbar, you’ll craft your very own scented candle, decorated with care and intention. Each candle becomes a symbol of new beginnings, warmth, and personal expression – a keepsake to light your home or gift to someone special
Cozy Closing Moment
End the workshop with a warm cup of tea in a peaceful and welcoming atmosphere. A moment to breathe, reflect, and simply be – setting the tone for a mindful and joyful start to the year
